Sadhana with Kylie 

What is sadhana?

The word sadhana means daily spiritual practice. It is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. The practice tunes up your nervous system and attunes yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, chanting and prayer. During the "ambrosial hours" (the two and a half hours just before sunrise), the sun is at a sixty degree angle to the earth. At this time, the world is quieter and it's easier to meditate before the hustle and bustle of the day begins.
 

Join Kylie on the first Saturday of February from 4:45a-7:15a, and put some time into You and your spiritual practice. A love offering of $10 is greatly appreciated. March this class will move to Sunday March 4th 3:30 - 6:30 pm